Homeopaths for KZN: How to cope with the aftermath of civil unrest
If you're feeling scared and anxious, you're not alone! People living in KwaZulu-Natal and across South Africa are still feeling unsettled following the recent riots. Many have been left feeling anxious, nervous, distracted, or overwhelmed. And many are wondering how...
10 Things That You Can Do For Your Mental Health – Every Day
July is Mental Health Awareness Month, a time that serves as a reminder about the importance of mental health. It reminds us that those living with mental health issues deserve care, understanding, compassion, and pathways to hope, healing, recovery, and fulfilment. ...
10 Ways to Add Exercise To Your Day – Without Putting on Your Takkies
10 Ways to Add Exercise To Your Day - Without Putting on Your Takkies Life is hectic. Life happens. We know, and we get it. Sometimes you literally do not have an hour in the day to go to the gym. And maybe, even if you had an hour, the last thing you want to do is...
10 Secrets to Getting a Good Night’s Rest
Spending your nights counting sheep instead of fast asleep? You’re not alone. These days (and especially during a pandemic), anxiety, stress, and uncertainty are leading to bigger sleep issues than we have ever had before. It’s no secret that adequate sleep is...
13 Simple Swaps To Make Your Diet Instantly Healthier
Homoeopathy is the “wellness profession”. It seeks to treat the whole person – mentally, physically and emotionally. Part of this involves helping patients live a healthier life in general, which includes eating better. Read more about what makes homeopathy unique In...
Your First Visit to a Homeopath: What to Expect
If you have never sought homeopathic treatment before, you can expect the consultation to be different from typical medical appointments. In this article, we’ll guide you through a general idea of what to expect at your first visit to a homeopath. Want to find out...
Beating Burnout: An Interview with Dr Marianne Ferreira
An interview with Dr Marianne Ferreira by Dr Hannah Norton HN: I'm Dr Hannah Norton, representative of the Homeopathic Association of South Africa. The festive season is upon us, and with us here today we have Dr Marianne Ferreira to take us through some aspects of...
Not So Sweet: Diabetes Explained by Doctors
World Diabetes Day is recognised in November. This year, paying attention to this disease is more important than ever, as diabetes has become a major risk factor in COVID-19 fatalities. As with everything, knowledge is power, so we have asked our doctors to help us...
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Is Your Health in Good Hands?
Why is it important to ensure that you only see practitioners registered with The Allied Health Professions Council of South Africa (AHPCSA) and Homeopathic Association of South Africa (HSA)? Registration with the Allied Health Professions Council of South Africa...