10 Things That You Can Do For Your Mental Health – Every Day

10 Things That You Can Do For Your Mental Health – Every Day

July is Mental Health Awareness Month, a time that serves as a reminder about the importance of mental health. It reminds us that those living with mental health issues deserve care, understanding, compassion, and pathways to hope, healing, recovery, and fulfilment. ...

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10 Secrets to Getting a Good Night’s Rest

10 Secrets to Getting a Good Night’s Rest

Spending your nights counting sheep instead of fast asleep? You’re not alone. These days (and especially during a pandemic), anxiety, stress, and uncertainty are leading to bigger sleep issues than we have ever had before.  It’s no secret that adequate sleep is...

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13 Simple Swaps To Make Your Diet Instantly Healthier

13 Simple Swaps To Make Your Diet Instantly Healthier

Homoeopathy is the “wellness profession”. It seeks to treat the whole person – mentally, physically and emotionally. Part of this involves helping patients live a healthier life in general, which includes eating better.  Read more about what makes homeopathy unique In...

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Your First Visit to a Homeopath: What to Expect

Your First Visit to a Homeopath: What to Expect

If you have never sought homeopathic treatment before, you can expect the consultation to be different from typical medical appointments. In this article, we’ll guide you through a general idea of what to expect at your first visit to a homeopath.  Want to find out...

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Beating Burnout: An Interview with Dr Marianne Ferreira

Beating Burnout: An Interview with Dr Marianne Ferreira

An interview with Dr Marianne Ferreira by Dr Hannah Norton HN: I'm Dr Hannah Norton, representative of the Homeopathic Association of South Africa. The festive season is upon us, and with us here today we have Dr Marianne Ferreira to take us through some aspects of...

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Not So Sweet: Diabetes Explained by Doctors

Not So Sweet: Diabetes Explained by Doctors

World Diabetes Day is recognised in November. This year, paying attention to this disease is more important than ever, as diabetes has become a major risk factor in COVID-19 fatalities. As with everything, knowledge is power, so we have asked our doctors to help us...

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Is Your Health in Good Hands?

Is Your Health in Good Hands?

Why is it important to ensure that you only see practitioners registered with The Allied Health Professions Council of South Africa (AHPCSA) and Homeopathic Association of South Africa (HSA)? Registration with the Allied Health Professions Council of South Africa...

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The Homeopathic Diagnosis and Treatment of ADHD

The Homeopathic Diagnosis and Treatment of ADHD

An interview with Dr Jaci Schulz by Dr Hannah Norton HN: What exactly is the condition known as ADHD?  JS: Since we’re currently in ADHD awareness month, this is a relevant topic for us. First of all, there is a misunderstanding that you have two separate conditions -...

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