10 Secrets to Getting a Good Night’s Rest

10 Secrets to Getting a Good Night’s Rest

Spending your nights counting sheep instead of fast asleep? You’re not alone. These days (and especially during a pandemic), anxiety, stress, and uncertainty are leading to bigger sleep issues than we have ever had before.  It’s no secret that adequate sleep is...
13 Simple Swaps To Make Your Diet Instantly Healthier

13 Simple Swaps To Make Your Diet Instantly Healthier

Homoeopathy is the “wellness profession”. It seeks to treat the whole person – mentally, physically and emotionally. Part of this involves helping patients live a healthier life in general, which includes eating better.  Read more about what makes homeopathy unique In...
Your First Visit to a Homeopath: What to Expect

Your First Visit to a Homeopath: What to Expect

If you have never sought homeopathic treatment before, you can expect the consultation to be different from typical medical appointments. In this article, we’ll guide you through a general idea of what to expect at your first visit to a homeopath.  Want to find out...
Not So Sweet: Diabetes Explained by Doctors

Not So Sweet: Diabetes Explained by Doctors

World Diabetes Day is recognised in November. This year, paying attention to this disease is more important than ever, as diabetes has become a major risk factor in COVID-19 fatalities. As with everything, knowledge is power, so we have asked our doctors to help us...